Sunday, June 29, 2008
Scatterbrain
Okay, I am seriously having a complete mental breakdown today. I don't know what set it off but everything is a total annoyance and I'm so completely frustrated that my entire body is trembling. I think I'm just going to bed and maybe tomorrow when I'm at the health food store, I'll have to look if they have any holistic alternatives for the mentally unstable. That's all I got.
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1 comment:
{{{{{ Denise }}}}}
Im sorry you're having a rough time. I picked up some KavaKava tincture at WG and found it is helpful for anxiety issues.
Additionally, when Im feeling like everything grates on me I find journalling (in an actual book with an actual pen) to be very therapeutic.
Hope things level out soon.
Be well
Be blessed
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